Strobe Lighting:
The Strobes are very useful for taking a photogrametry, most of the professionals are use strobes only ,
you can increase a aperture to high to get a greater depth of field, it is a low power consumption,
Images are very sharp, you can fire in a Milli of a second, colors saturation are very Gd , maintain the plain lighting with out any shadows by using min 2 strobes.
Maintain smaller ISO(ex:100) and Greater aperture(ex:f22) to get a good images.
Continuous Lighting :
Continuous lighting is tension free to get take photos , but in this lighting system you cnt maintain the higher aperture for greater death of field because you have to maintains the higher wattage of lighting system it will be so expensive and power consumption will be also very high, the sharpness will be some what less, you have to use a greater ISO(800) and smaller aperture(f4) some times it cause a poor quality of photos like a blur image on continuous shooting.
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